Scripture for what you're facing
Tiredness and burnout
Jesus invites the weary to come to him for rest. Rest is a gift, not a reward.
A prayer
Jesus, I am weary. I come to you for rest.
A practical step
Set aside an hour this week with no screens to rest before God.
If you're struggling to cope, please talk to someone. Samaritans: 116 123 (free, 24/7). In an emergency, call 999.